Corporate Wellness That Supports Real People in Real Workplaces

Compassionate, science-informed wellbeing for the way your team works.

Supporting your team’s wellbeing is one of the most impactful investments a company can make. Through a blend of nervous-system education, somatic practices, accessible movement, and evidence-based coaching, Tend to Flourish helps employees reduce stress, build resilience, and feel more grounded throughout the workday.

All programs are designed to be gentle, inclusive, and adaptable — because every team, and every body, is different.

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Group Health Coaching for Teams

A nervous-system–informed program that builds resilience from the inside out.

Group coaching is an accessible, high-impact way to support employee wellbeing. Sessions combine:

  • Nervous system education (simple, clear, actionable)

  • Somatic resets to reduce stress and enhance presence

  • Gentle Flourish Flow movement (chair or mat)

  • Mindfulness + grounding practices

  • Evidence-based coaching tools employees can use immediately

  • Optional app-supported micro-practices to reinforce learning between sessions

Programs are available as:

  • 6- or 8-week series

  • Monthly resilience circles

  • Seasonal wellbeing challenges

  • Onsite, virtual, or hybrid options

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