Corporate Wellness That Supports Real People in Real Workplaces
Compassionate, science-informed wellbeing for the way your team works.
Supporting your team’s wellbeing is one of the most impactful investments a company can make. Through a blend of nervous-system education, somatic practices, accessible movement, and evidence-based coaching, Tend to Flourish helps employees reduce stress, build resilience, and feel more grounded throughout the workday.
All programs are designed to be gentle, inclusive, and adaptable — because every team, and every body, is different.
Group Health Coaching for Teams
A nervous-system–informed program that builds resilience from the inside out.
Group coaching is an accessible, high-impact way to support employee wellbeing. Sessions combine:
Nervous system education (simple, clear, actionable)
Somatic resets to reduce stress and enhance presence
Gentle Flourish Flow movement (chair or mat)
Mindfulness + grounding practices
Evidence-based coaching tools employees can use immediately
Optional app-supported micro-practices to reinforce learning between sessions
Programs are available as:
6- or 8-week series
Monthly resilience circles
Seasonal wellbeing challenges
Onsite, virtual, or hybrid options